It just tastes so good January 28 2014 the planned diet didn't pan out as anticipated..using the BMS spices to facilitate loosing a few pounds hasn't quite panned out...the food just tastes sooo good......there are not too many meals where the spices are not used and mostly when eating out although I am challenging myself not to take a jar out to restaurants to make meals sing. New spice blends in the test kitchen which are awesome.